Hammer Strength insights
A no-nonsense guide to Hammer Strength sled leg press starting weight, chest press weight, and when to add dumbbells, rowers, or a quick Bluetooth speaker.
Read featured noteA no-nonsense guide to Hammer Strength sled leg press starting weight, chest press weight, and when to add dumbbells, rowers, or a quick Bluetooth speaker.
Continue readingI've documented $12,000 in gym equipment purchasing mistakes since 2018. Here's the real total cost of a Hammer Strength plate loaded chest press, why the machine chest press Hammer Strength selectorized version might be smarter for most gyms, and the questions you should ask before ordering.
Continue readingA gym equipment buyer shares how a Hammer Strength plate loaded glute drive order turned into an expensive lesson, and why paying extra for delivery certainty is worth it when a deadline matters.
Continue readingA procurement manager shares the 5-year total cost of ownership analysis behind a $55,800 Hammer Strength gym equipment purchase — and why the $41,600 alternative would have cost more in the long run.
Continue reading